We've all been there, maybe you tried out for an event but failed, or you tried to set a new personal record on a lift or in your chosen sport but failed. Maybe it was even a job interview or you failed to get someone's attention that you liked. We all experience setbacks, rejections and failures in our daily life. So how do we deal with them when they happen? What I can tell you right out front is that we don't eat away at our sorrows hoping they will somehow magically go away. That will only compound the problem and create more problems for you. We also don't avoid the problem and runaway either. Nor do we try the same thing over and over again expecting a different result. We certainly do not go running after whatever or whoever rejected us, no. We pick ourselves back up and we asses the situation and change tactics. Notice I didn't say "give up", I said we "change tactics", we try to accomplish our goals using a different method than the